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Healthy Reasons Why You Should Eat Apples

Published by The Herald on Sat, 25 Mar 2017


Apples are practically one of the commonest fruits we encounter today, with the fruit playing an important role as an ingredient in many desserts, such as pies and cakes. They are fruits rich in nutrients that enriches the human health, providing flavonoids and polyphenols that help reduce blood sugar, fiber for proper digestion and aThe post Healthy Reasons Why You Should Eat Apples appeared first on The Herald Nigeria.
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